Day 1 Week 3

This week is all about breathing and meditation. One more breathing cycle is added. Did my pushups on fists today.

The times 1:23, 1:45, 1:36, 1:53 pushups: 19

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s